tag:blogger.com,1999:blog-1785722854606459464.post9062958849657942560..comments2023-03-29T09:57:22.055-05:00Comments on College Station CrossFit: Helping HandDarenhttp://www.blogger.com/profile/07142014535852487225noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-1785722854606459464.post-40980514640175890372010-10-26T06:55:12.465-05:002010-10-26T06:55:12.465-05:00haynes- 42 to 32 really? wheres the mental toughne...haynes- 42 to 32 really? wheres the mental toughness?Darenhttps://www.blogger.com/profile/07142014535852487225noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-52915900658657625392010-10-26T05:16:41.558-05:002010-10-26T05:16:41.558-05:00205#
Box jump: 30-27-25205#<br /><br />Box jump: 30-27-25Kerchohttps://www.blogger.com/profile/01039934707081335269noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-63335532728469024772010-10-25T20:59:54.194-05:002010-10-25T20:59:54.194-05:00Front Squat: 95#
18" Box (forgot to count - i...Front Squat: 95#<br />18" Box (forgot to count - it's easy to forget things at 5am)Rebekahhttps://www.blogger.com/profile/05687627970178635383noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-25120099284732280702010-10-25T20:14:42.112-05:002010-10-25T20:14:42.112-05:00Front Squat 135,185,205, 225,225,225,225
WOD: 24&q...Front Squat 135,185,205, 225,225,225,225<br />WOD: 24" 42,32,37HaynesJustReallyhttps://www.blogger.com/profile/12092879794188837789noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-45491040985369813142010-10-25T19:35:19.562-05:002010-10-25T19:35:19.562-05:00Front Squat: 85#
WOD: 24 in box - 28,28,28Front Squat: 85#<br />WOD: 24 in box - 28,28,28Bretanihttps://www.blogger.com/profile/09314861811051745182noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-67593103188359840792010-10-25T19:25:00.229-05:002010-10-25T19:25:00.229-05:00TWC is starting up a spin class in the next few we...TWC is starting up a spin class in the next few weeks. We had a demo today and it was great, if you are interested send me an e-mail or talk to me at the box!Darenhttps://www.blogger.com/profile/07142014535852487225noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-15594232089516686182010-10-25T16:27:20.787-05:002010-10-25T16:27:20.787-05:00Front squat: 115#
Box jumps: 18 inch, didn't k...Front squat: 115#<br />Box jumps: 18 inch, didn't keep countaggiemccoyshttps://www.blogger.com/profile/01529135756280464260noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-59542307135055981002010-10-25T10:37:07.550-05:002010-10-25T10:37:07.550-05:00Front Squat: 85#
Box jumps, 18 inch, didn't c...Front Squat: 85#<br /><br />Box jumps, 18 inch, didn't countLindsayhttps://www.blogger.com/profile/17914522987189861327noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-37984588119161728702010-10-25T09:06:11.664-05:002010-10-25T09:06:11.664-05:00YAAAA BOOBS! Let's save some!!
Front Squat 1...YAAAA BOOBS! Let's save some!! <br /><br />Front Squat 115#<br />Box Jumps: 24in - 27,22,25<br /><br />Bonus: 1 ENTIRE plank hold- for about 1 min- baller! ha!Carolinehttps://www.blogger.com/profile/07489329088144963781noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-67208032095989741722010-10-25T08:57:48.124-05:002010-10-25T08:57:48.124-05:00Front squat:
85#
Box jumps: 18 inch box
35, 40, 4...Front squat:<br />85#<br /><br />Box jumps: 18 inch box<br />35, 40, 41Kristen Ehttps://www.blogger.com/profile/03317184732118345404noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-19244234882430046452010-10-25T08:41:35.986-05:002010-10-25T08:41:35.986-05:00Front Squat: 115#
WOD: 12 inch box - 34,33,32
...Front Squat: 115#<br /><br />WOD: 12 inch box - 34,33,32<br /><br />I'm all signed up for Saturday!michellejhttps://www.blogger.com/profile/03479945771630554953noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-21383914920028169222010-10-25T06:55:56.741-05:002010-10-25T06:55:56.741-05:00YES fellow Crossfitters, if you haven't signed...YES fellow Crossfitters, if you haven't signed up please please do so! I belive WILL meet our goal of 60 participants. We have some great door prizes and it is a great cause. This will be a great workout!Amy G.https://www.blogger.com/profile/02384004289862766437noreply@blogger.comtag:blogger.com,1999:blog-1785722854606459464.post-72710287944061882732010-10-25T06:54:34.783-05:002010-10-25T06:54:34.783-05:00Front Squat: 85#
WOD: 12 in box (20,25,30)Front Squat: 85#<br /><br />WOD: 12 in box (20,25,30)laclyde08https://www.blogger.com/profile/11566587935068150010noreply@blogger.com