Thursday, May 26, 2011

Shadows and Dust

Angie and Anthony Burke had their little one yesterday!
Maddie has done CrossFit longer than most people
as Angie kept CrossFitting up until 8 months pregnant.


"Zach"
4 rounds for time:
250m row
20 push-ups w/ hand release


Thanks for everything Zach! We'll miss you!
Posted by Daren at 5:00 AM

5 comments:

  1. michellejMay 26, 2011 at 6:36 AM

    She is precious. Hope to see you back at CFit soon Angie!

    10:29 - sub burpees for push-ups

    ReplyDelete
  2. BretaniMay 26, 2011 at 10:59 AM

    What a way to start the day! Awesome time Michelle!

    ReplyDelete
  3. CesarMay 26, 2011 at 11:31 AM

    8:27
    Got in a post Zach/pre Murph mile afterward

    Been getting some interesting looks at the gym during the circuit hip swings...

    Congrats on the baby!

    ReplyDelete
  4. AnonymousMay 26, 2011 at 7:54 PM

    90#
    14:07
    I think my newly acquired burpee form went out the window by the second round. At least zach wasn't there to witness it :)

    ReplyDelete
  5. Growing DallasMay 31, 2011 at 1:08 PM

    Wait, a minute, pushups??

    7 something rx'd (burpees)

    ReplyDelete

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