Tuesday, December 30, 2008

Don't Get Mad. Get Even.

For Time:

200m Broad Jump
Thrusters
Pull Ups

In the amount of jumps it takes you to broad jump 200m, complete the same amount of repetitions of Thrusters and Pull Ups.

Post time to comments.
Posted by Anonymous at 1:02 AM

1 comment:

  1. AnonymousDecember 30, 2008 at 6:25 PM

    Brian L: 105 jumps, 45#, jumping pull ups, 00:30:51

    ReplyDelete

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