Wednesday, June 17, 2009

Where Does It Go?

Tabata Mash Up:
Squats
Push Ups

Rest 3-5 Minutes

4x400m Run w/ Relay Partner
Posted by Anonymous at 5:00 AM

1 comment:

  1. AnonymousJune 17, 2009 at 7:11 AM

    Mike McBerty 11 squats, 7 push ups
    Jack Gaines 14 squats, 6 push ups
    Kim 9 squats, 6 push ups
    Chris 9 squats, 8 push ups
    Justin 8 squats, 4 push ups

    ReplyDelete

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