Thursday, January 15, 2009

GENERAL PHYSICAL PREPAREDNESS

For time:
20 Turkish Get Ups
2 Box Jumps
18 Turkish Get Ups
4 Box Jumps
16 Turkish Get Ups
6 Box Jumps
14 Turkish Get Ups
8 Box Jumps
12 Turkish Get Ups
10 Box Jumps
10 Turkish Get Ups
12 Box Jumps
8 Turkish Get Ups
14 Box Jumps
6 Turkish Get Ups
16 Box Jumps
4 Turkish Get Ups
18 Box Jumps
2 Turkish Get Ups
20 Box Jumps

Post time to comments.
Posted by Anonymous at 4:56 AM

1 comment:

  1. AnonymousJanuary 16, 2009 at 6:06 AM

    Mary P: (8#) 12:57
    Phillip A: (10#) 23:15
    Carly M: (no weight) 29:14
    James C: (10#) 36:30
    Shawn P: (10#) 44:40

    ReplyDelete

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