Monday, January 12, 2009

"It's Absolutely Real..."

5 Rounds, for time:
400m Run
21 Push Press
15 Back Extensions
9 Box Jumps

Post time to comments.
Posted by Anonymous at 4:10 AM

2 comments:

  1. AnonymousJanuary 12, 2009 at 8:18 AM

    Steve K: (65#) 16:14
    T.J. N: (45#) 26:48
    Shawn D: (25#, 200m run) 30:51

    ReplyDelete
  2. UnknownJanuary 13, 2009 at 6:53 AM

    (65#) 28:38

    ReplyDelete

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