Saturday, January 31, 2009

Super FUN

Once again, thanks to those who participated in the Saturday WOD. I encourage everyone to bring family and friends to those workouts. REMEMBER, CrossFit is scalable to ALL fitness levels.
Posted by Anonymous at 11:45 AM

1 comment:

  1. AnonymousJanuary 31, 2009 at 11:48 AM

    Helen Times:

    Marjorie C: 9:35
    Steve K: 8:00

    ReplyDelete

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