Monday, February 2, 2009

GET NASTY!

5 Rounds for time:
Bike 1 mi.
10 Wall Ball
15 KB Swings
20 Box Jumps

Post time to comments.
Posted by Anonymous at 4:48 AM

1 comment:

  1. AnonymousFebruary 2, 2009 at 6:50 PM

    Doug M: 21:48
    Steve K: 22:15
    T.J. N: 22:20
    Keith K: 29:03
    Shawn D: 29:53
    Charlie L: 25:31
    Cesar L: 28:03

    ReplyDelete

Subscribe to: Post Comments (Atom)