Wednesday, January 14, 2009

Repetition Matters

For time:

15-12-9-6-3
Squat Cleans
Burpees

Post time to comments.
Posted by Anonymous at 4:18 AM

1 comment:

  1. AnonymousJanuary 14, 2009 at 6:56 AM

    Steve K: (95#) 8:36
    T.J. N: (95#) 9:38
    Michael H: (85#) 15:10

    ReplyDelete

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