Thursday, July 2, 2009

Tabata Something Else

20 seconds on, 10 seconds rest, 8 rounds of:

pull-ups
push-ups
sit-ups
squats
Posted by Anonymous at 3:23 PM

1 comment:

  1. AnonymousJuly 2, 2009 at 5:06 PM

    score = lowest rep of each added together

    brian- 34
    josh- 33

    ReplyDelete

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