"Kelly"
5 Rounds, for time:
400m Run
30 Box Jumps (24", 20")
30 Wall Ball Shots (20#, 14#)
CrossFitters,
It has been a privilege working with every one of you and I will cherish the memories we've had. Ponder this... Does doing CrossFit make you cool? or do the people that do CrossFit make CrossFit cool? It's definitely the latter, you are all GREAT! Keep up the hard work, and I wish everyone the best in all endeavors!
Doug
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