Tuesday, August 25, 2009

You Are What You Eat

5 rounds:

30 lunges
7 squat cleans
20 push-press
Posted by Daren at 2:51 PM
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1 comment:

  1. DarenAugust 25, 2009 at 5:30 PM

    josh and shawn- 14:16
    julius and brian- 14:33
    amanda- 14:29

    ReplyDelete

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