Monday, August 17, 2009

How long 'til the weekend?

for time:

20 deadlifts
30 burpees
800m run
Posted by Daren at 5:00 AM

1 comment:

  1. DarenAugust 17, 2009 at 7:56 AM

    julius- 185#, 13:20
    Lauren- 115#, 16:29
    Aime- 125#, 12:30
    Farah- 90#, 11:40

    ReplyDelete

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