Tuesday, September 8, 2009

Mile by Mile

5 rounds:
400m row
400m run
Posted by Daren at 5:00 AM
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1 comment:

  1. DarenSeptember 9, 2009 at 3:05 PM

    amanda v- 23:40
    shawn- 20:29
    andy- 25:28
    kelli- 17:25- 3 rounds, 200m run (first time!)

    ReplyDelete

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