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Featured Athlete
Wednesday, September 16, 2009
What did I do?
For time:
200m run
30 push-ups
200m run
30 renegade rows
200m run
30 KB swings
200m run
30 renegade rows
200m run
30 push-ups
200m run
2 comments:
Daren
September 16, 2009 at 2:41 PM
amanda- 13:40
ellen- 16:42
randy- 17:04
george- 17:11
sarah- 17:03
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Anonymous
September 16, 2009 at 6:44 PM
Great workout!
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amanda- 13:40
ReplyDeleteellen- 16:42
randy- 17:04
george- 17:11
sarah- 17:03
Great workout!
ReplyDelete