Monday, September 21, 2009

Wake Up Call

For time:
800m run
20 clean and press
30 burpees
Posted by Daren at 5:00 AM
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1 comment:

  1. DarenSeptember 22, 2009 at 8:24 AM

    Elyse- 14:20
    Michael- 17:10
    Lauren- 17:15
    Sarah- 16:48
    Amie- 12:32
    Amanda c- 12:38
    Ellen- 17:06
    Randy- 16:12

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