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Thursday, September 3, 2009
shoulders? what shoulders
Thrusters
2-2-2-2-2
then,
1st minute 2 push-ups
2nd minute, 4 push-ups
3rd minute, 6 push-ups
continue until you don't make the push-ups in the minute
1 comment:
Daren
September 4, 2009 at 10:44 AM
amanda v- 70#, failed 28 push-ups
andy- 85-95-95-95-95#,failed 20 push-ups
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amanda v- 70#, failed 28 push-ups
ReplyDeleteandy- 85-95-95-95-95#,failed 20 push-ups