Daren, I'm probably going to take today off. The half marathon was awesome, but I really hurt my right ankle and knee. Hopefully I will be able to come back Thursday! Half Marathon time: 2:08:14 :)
whoever is interested in attending the crossfit sectionals this weekend and watch charlie rock, should visit this site (copy and paste it... hopefully it works) for into and spectator registration
Becky Wade means business when she steps foot in the box!
Daren, I'm probably going to take today off. The half marathon was awesome, but I really hurt my right ankle and knee. Hopefully I will be able to come back Thursday!
ReplyDeleteHalf Marathon time: 2:08:14 :)
WOW great job amanda!!!
ReplyDeleteWOD: Sol & JoAnna (Team Powerhouse) 294 and 4 ripped calluses between the two of us!
whoever is interested in attending the crossfit sectionals this weekend and watch charlie rock, should visit this site (copy and paste it... hopefully it works) for into and spectator registration
ReplyDeletehttps://secure2.regsvc.com/registration/regPage.aspx?visit=363501a5-50ca-400a-9024-0f638dec9967&db=72e99df6-3f2b-4662-a5b9-717207135b37&servertype=5&Loc=en-US&pageID=1523
i'll be there
ReplyDeleteHere you go, Daren.
ReplyDeletehttp://journal.crossfit.com/2010/03/yards.tpl
WOD: 129 combined (and a trip to H.E.B. for new-skin to put on my busted hands)
ReplyDeletep.s. thanks for not telling me it burns worse than heavy grace daren... i almost peed my pants when i applied it! jerk.
WOD - 146 total - no partner
ReplyDeleteWOD - 296 with a partner
ReplyDeleteCarol, you are my hero!
WOD - 276 with a partner (Amy)
ReplyDelete172 No partner
ReplyDelete