Friday, May 7, 2010

Brick House

Ladies of the BCS Games. Oh and that guy.

"Christine"
3 rounds for time:
500m row
12 Bodyweight Deadlifts
21 box jumps
Posted by Daren at 5:00 AM
Labels: , , ,

11 comments:

  1. Growing DallasMay 7, 2010 at 9:07 AM

    Following up on yesterday's definition of CrossFit posts. One could maybe say, "CrossFit is [Daren's definition], which creates [Amy's definition]."

    ReplyDelete
  2. FunkeMay 7, 2010 at 9:32 AM

    "Christine" was DEATH man!

    500m row
    12 Bodyweight Deadlifts 105#, 70# (last 2 rounds)
    21 box jumps

    Time: 14:45

    ReplyDelete
  3. AnonymousMay 7, 2010 at 9:48 AM

    I'll be back next week I swear!

    ReplyDelete
  4. MarcosMay 7, 2010 at 10:50 AM

    "Christine"
    12:16-(I was trying to beat Daren's time of 10:55 but of course that didnt happen.)

    Deadlifts-185#

    Swim workout this afternoon.

    ReplyDelete
  5. UnknownMay 7, 2010 at 1:01 PM

    CHRISTINE- 11:36

    ReplyDelete
  6. Chelsea WebbMay 7, 2010 at 4:32 PM

    deadlifts 135#

    14:45

    Thanks Will for yelling "what are you waiting for?" at me, def. made me go faster.

    ReplyDelete
  7. CarolineMay 7, 2010 at 5:50 PM

    Christine..pretty much hurt..
    500m row
    12 DL - 145#
    21 Box Jumps - 24"
    14:54...barely made the cut off!

    ReplyDelete
  8. DarenMay 7, 2010 at 7:09 PM

    Daren-
    155# DL
    24inch box
    10:07- new PR! sorry marcos i gotta keep you in check, and give you new goals.

    zach- you are so wise, but for real thats what i was thinking last night

    ReplyDelete
  9. Holly BMay 7, 2010 at 8:49 PM

    Well, missed the WOD today - went to the park tonight for Barbara. Ugh, that was a long one. I'll take Christine any day!

    ReplyDelete
  10. laclyde08May 8, 2010 at 11:48 AM

    well Marcos was right when he said Christine was not having a good day....

    WOD: 17:00, DL: 115#

    ReplyDelete
  11. JennMay 8, 2010 at 2:16 PM

    WOD: 17:34
    Deadlift 95#

    ReplyDelete

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