830 class rocked today and joined me in a mile run with a sand bag, thanks guys!
No Daren, YOU rocked today with your 60# sand bag mile!WOD: 13 rounds + 2 snatch (65#, 18")
12 rounds plus 1 snatch65#, 18" box
I feel lame even posting this, it's crazy how much bein next to other people pushes you!Only 7 rounds + 2 snatches
8:30 was so fun today!WOD: 8 rounds + 5 box jumps (45#, 18" box)Leaving for the summer tomorrow, see everyone in August!
No Riddhi, you can't leave. End of story. 11 rounds plus 1 PS, RX'd. This was a burner for sure. It got awfully hard to pick that bar up after the box jumps...
12 rounds + 7 sit ups
830 class rocked today and joined me in a mile run with a sand bag, thanks guys!
ReplyDeleteNo Daren, YOU rocked today with your 60# sand bag mile!
ReplyDeleteWOD: 13 rounds + 2 snatch (65#, 18")
12 rounds plus 1 snatch
ReplyDelete65#, 18" box
I feel lame even posting this, it's crazy how much bein next to other people pushes you!
ReplyDeleteOnly 7 rounds + 2 snatches
8:30 was so fun today!
ReplyDeleteWOD: 8 rounds + 5 box jumps (45#, 18" box)
Leaving for the summer tomorrow, see everyone in August!
No Riddhi, you can't leave. End of story.
ReplyDelete11 rounds plus 1 PS, RX'd. This was a burner for sure. It got awfully hard to pick that bar up after the box jumps...
12 rounds + 7 sit ups
ReplyDelete