crossfit get together at chuy's tonight brought to you by amy, danny and daren. planning on 7pm. respond here if you are coming or post on amy's facebook.
I would like to thank you Daren for allowing every step I take today hurt and be very painful from the weighted lunges... Or it could be from my second old lady fall last night.. LOL
Confession: I was on my way to the box when it started to rain. So I just drove by, waved to Zach who was running by, and went back home. At least I tried! A for effort?
crossfit get together at chuy's tonight brought to you by amy, danny and daren. planning on 7pm. respond here if you are coming or post on amy's facebook.
ReplyDeleteHope to see everyone there
also did gas mask- 15:12.
ReplyDeletevacations aren't good for rowing
I would like to thank you Daren for allowing every step I take today hurt and be very painful from the weighted lunges... Or it could be from my second old lady fall last night.. LOL
ReplyDeleteSorry I have to miss tonight!
I'll be there!
ReplyDeleteCount me in!
ReplyDeleteI'm hobbling today too, Carol. Guess we should do weighted lunges more often.
ReplyDeleteGas mask 19:05
19:58 Today I learned what happens when you sit for two hours immediately after a workout.
ReplyDeleteConfession: I was on my way to the box when it started to rain. So I just drove by, waved to Zach who was running by, and went back home.
ReplyDeleteAt least I tried! A for effort?
rigor mortis (SP?)
ReplyDeleteB for Bailing riddhi
ReplyDeleteI'll go to chuy's
ReplyDeleteI tried to pace myself to finish at faster than Daren...that didn't work out. 16:05 for me, but I'm happy with that.
ReplyDeleteBing you did awesome!!!
ReplyDelete16:32
15:41
ReplyDelete