"Tabata Something else"
pull-ups
squats
push ups
sit-ups
8 rounds of each, 20 seconds of work, 10 seconds of rest
score is the lowest rep round of each exercise added.
pull-ups
squats
push ups
sit-ups
8 rounds of each, 20 seconds of work, 10 seconds of rest
score is the lowest rep round of each exercise added.
brian -33
ReplyDeletewill- 28
justin- 34
dean- 34
kelli- 30
amanda- 38
brittany- 36
bretani- 36
allison- 35
carol- 30
joanna- 27
jc - 33