With a partner complete 2 rounds of:
400m run
25 kb swings
max rep box jumps
75ft walking lunge
25 kb swings
max rep box jumps
partner A does swings while partner B jumps, then switch.
score is total number of box jumps for both partners.
Sarah- 54
ReplyDeletePam and Mike- 130
Elyse and Ellen- 184
Holly and Erin- 183
Amanda and Lauren- 123
Marcus and George- 128