Level 2- 65#5 rounds + 7 lungesNot looking forward to climbing the rope.
10 2/3 rounds - L2
8:30 am class crushed this workout, great job guys
Will, you're a monster!!Great WOD today!Level 1 - 6 rounds + 16 lunges
Will, now you're the "Will" Rep. You're making me work to hard...
I like to whisper too
Mr. Haynes your postings are irrelevant
Yay for 8:30AMers!WOD: 8 2/3 rounds, level 2
Thanks for the props guys. I would like to state for the record, however, that Grant beat me by a 1/4 shuttle run..... I was just trying to stay as close as possible..... ridiculous pace Grant. Don't ever do that again, my legs are still twitching.
Haynes - Whispering is cool.
Level 1 - 8 rounds
Wod:Level 2 (65#)6 rounds + 11 lungesreally not looking forward to rope climbs
Chasing after Will's post.10 rounds - L2Josh, way to kill it today!
Level 2- 65#
ReplyDelete5 rounds + 7 lunges
Not looking forward to climbing the rope.
10 2/3 rounds - L2
ReplyDelete8:30 am class crushed this workout, great job guys
ReplyDeleteWill, you're a monster!!
ReplyDeleteGreat WOD today!
Level 1 - 6 rounds + 16 lunges
Will, now you're the "Will" Rep. You're making me work to hard...
ReplyDeleteI like to whisper too
ReplyDeleteMr. Haynes your postings are irrelevant
ReplyDeleteYay for 8:30AMers!
ReplyDeleteWOD: 8 2/3 rounds, level 2
Thanks for the props guys. I would like to state for the record, however, that Grant beat me by a 1/4 shuttle run..... I was just trying to stay as close as possible..... ridiculous pace Grant. Don't ever do that again, my legs are still twitching.
ReplyDeleteHaynes - Whispering is cool.
ReplyDeleteLevel 1 - 8 rounds
ReplyDeleteWod:
ReplyDeleteLevel 2 (65#)
6 rounds + 11 lunges
really not looking forward to rope climbs
Chasing after Will's post.
ReplyDelete10 rounds - L2
Josh, way to kill it today!