6:56 - was excited to do this again and improve my time!
What a "sic" pic!
6:58...glad to be under 7 again!
7:45...slow today, too much junk over the weekend.
6:28...pretty happy. Last mile run I was hovering at 7:15
8:30. Fastest ever!!!
6:51
great to see all these improvements
6:43 - My time the last time (3 months ago?) we did this was 7:16.
5:59 - Thank you Ben for pushing me! You are awesome!!
7:25...don't know that I've timed the mile since high school so not too bad
5:45
dangit! I wanted to do this one...guess ill have to do it on my own later this week! Dang swollen hamstring is never good!! Hope it heals soon!! >:[
6:49! I'll take it! (best ever was 6:30 about 10 years ago, I could totally wreck that next time for sure!
So how come two thirds or more of our peeps don't post on here? What's up with that?
8:28 not good, not good at all! Running not a strength of mine, but I'll get better at it!
8:52. My legs felt like they weighed 100 lbs each.
7:42 Highschool, 9-10 min. So doing better.
6:56 - was excited to do this again and improve my time!
ReplyDeleteWhat a "sic" pic!
ReplyDelete6:58...glad to be under 7 again!
ReplyDelete7:45...slow today, too much junk over the weekend.
ReplyDelete6:28...pretty happy. Last mile run I was hovering at 7:15
ReplyDelete8:30. Fastest ever!!!
ReplyDelete6:51
ReplyDeletegreat to see all these improvements
ReplyDelete6:43 - My time the last time (3 months ago?) we did this was 7:16.
ReplyDelete5:59 - Thank you Ben for pushing me! You are awesome!!
ReplyDelete7:25...don't know that I've timed the mile since high school so not too bad
ReplyDelete5:45
ReplyDeletedangit! I wanted to do this one...guess ill have to do it on my own later this week! Dang swollen hamstring is never good!! Hope it heals soon!! >:[
ReplyDelete6:49! I'll take it! (best ever was 6:30 about 10 years ago, I could totally wreck that next time for sure!
ReplyDeleteSo how come two thirds or more of our peeps don't post on here? What's up with that?
ReplyDelete8:28 not good, not good at all! Running not a strength of mine, but I'll get better at it!
ReplyDelete8:52. My legs felt like they weighed 100 lbs each.
ReplyDelete7:42 Highschool, 9-10 min. So doing better.
ReplyDelete