Using my powers of deduction and cluing in on all the subtle hints, I've arrived at what can only be the correct conclusion:
As Full As Possible
We are to consume as much LEFTOVERS (you see, subtle hints...) as possible and then attempt one of the WODs with full bellies.
I detected a typo, Daren, and will take the liberty to address it now. Under "Leftovers," it says, "Pick one and complete," when we all know what you meant to say was, "Pick one and complEAT."
As with all other WODs, we are to avoid DNF (Did Not get Full).
This seems to not only be a great conditioning WOD, but also a delicious one. A great example of thoughtful programming!
I think we should also post quantities of foods consumed in the WOD (which will also be for time).
Max- your a GENIUS!!! And this whole time I thought it meant As Fast As Possible!!! How could I be so naive??? Geeeez!! Thanks for clearing that up Max!!!
Using my powers of deduction and cluing in on all the subtle hints, I've arrived at what can only be the correct conclusion:
ReplyDeleteAs Full As Possible
We are to consume as much LEFTOVERS (you see, subtle hints...) as possible and then attempt one of the WODs with full bellies.
I detected a typo, Daren, and will take the liberty to address it now. Under "Leftovers," it says, "Pick one and complete," when we all know what you meant to say was, "Pick one and complEAT."
As with all other WODs, we are to avoid DNF (Did Not get Full).
This seems to not only be a great conditioning WOD, but also a delicious one. A great example of thoughtful programming!
I think we should also post quantities of foods consumed in the WOD (which will also be for time).
Max- your a GENIUS!!! And this whole time I thought it meant As Fast As Possible!!! How could I be so naive??? Geeeez!! Thanks for clearing that up Max!!!
ReplyDeleteCaroline=wrong
ReplyDeleteMax= nice
I did this instead-
ReplyDelete4 Rounds for Time:
5 Frog Plex 65#
10 Burpee pull ups
200m OH carry 25# plate
Core finisher-
5K2E
10 sit ups
15 leg levers
20 bicycle (per leg)
AMRAP 8min
Felt good!!