Man Makers: 16 at 35# dumbells - Daren told me if I could do 20 in 5 minutes then I could skip the burpees.... didn't make it and it was terrible...consolation prize = 30 burpees for time
i know i have been off the blog for a while...i was in california and just ran last week. but it was nice to come back and do some man makers and burpees today. even if i'm not posting i'm reading ya'lls stats daily, keep it up cscf!
R Man-makers: 21 (15# DB's)
ReplyDeleteBurpees: 44
Renegade Man-makers: 30 (20# DB's)
ReplyDeleteBurpees: 57
RMM-30 Rx'd
ReplyDeleteBurpees 65
Don't cry for me Argentina
ReplyDeleteRMM-33 (15#)
ReplyDeleteburpees-41
Man makers: 31 (level 1)
ReplyDeleteBurpees: 42
Man Makers: 27 (Level 2)
ReplyDeleteBurpees: 46
Man Makers: 16 at 35# dumbells - Daren told me if I could do 20 in 5 minutes then I could skip the burpees.... didn't make it and it was terrible...consolation prize = 30 burpees for time
ReplyDeleteBurpees: 30 in 1:31
Proud of you, Bretani!
ReplyDeleteRMM: 34 (15#)
Burpees: 54
well i missed this mornings workout but just did it at home with a small modification. instead of RMM, I did push ups.
ReplyDeletepush ups: 80
burpees: 30
i know i have been off the blog for a while...i was in california and just ran last week. but it was nice to come back and do some man makers and burpees today. even if i'm not posting i'm reading ya'lls stats daily, keep it up cscf!
ReplyDeletermm: 24 (45#...ugh)
burpees: 54 (205# :-) )
RMM: 24 (45#)
ReplyDeleteBurpees: 55
Topher you beat me by a hair!
ReplyDeleteRMM: 21
burpees: 54
Level II: 13, 29
ReplyDelete