Helmet cam FTW!
145# back squat, failed at 150#WOD - 16kg kb, 6:59
the faces of death. Daren, I found a new goal for you. http://www.youtube.com/watch?v=JqD2_wR8u3o&feature=player_embeddedGood luck. I'm still trying to get that 50 in a row haha
Death? No, sir. "Strong people are harder to kill, and more useful in general."
Kercho, you're my hero. You too, Bing. And Romos.
My best is 151 unbroken, guess I need to add another 100 to that...
I suppose. Glenda, I literally laughed out loud at "Romos," not going to lie. You've got this, Daren. If Nike were here, he'd say just do it.
Bing - FINE. I'll bring your camera tomorrow. GOSH. ;)155# SquatWOD - 6:39 as Rx
130# squat, 8:41 wod as Rx'd
335# Squat7:38 WOD with 20kg
Yeah, you'd better! Or else I'll...I'll...you'd better bring it or else! Good job today guys, that WOD was roughhhhhh
125# back squatWOD: 8:30 w/ 12 kg
Helmet cam FTW!
ReplyDelete145# back squat, failed at 150#
ReplyDeleteWOD - 16kg kb, 6:59
the faces of death. Daren, I found a new goal for you.
ReplyDeletehttp://www.youtube.com/watch?v=JqD2_wR8u3o&feature=player_embedded
Good luck. I'm still trying to get that 50 in a row haha
Death? No, sir. "Strong people are harder to kill, and more useful in general."
ReplyDeleteKercho, you're my hero. You too, Bing. And Romos.
ReplyDeleteMy best is 151 unbroken, guess I need to add another 100 to that...
ReplyDeleteI suppose. Glenda, I literally laughed out loud at "Romos," not going to lie. You've got this, Daren. If Nike were here, he'd say just do it.
ReplyDeleteBing - FINE. I'll bring your camera tomorrow. GOSH. ;)
ReplyDelete155# Squat
WOD - 6:39 as Rx
130# squat, 8:41 wod as Rx'd
ReplyDelete335# Squat
ReplyDelete7:38 WOD with 20kg
Yeah, you'd better! Or else I'll...I'll...you'd better bring it or else! Good job today guys, that WOD was roughhhhhh
ReplyDelete125# back squat
ReplyDeleteWOD: 8:30 w/ 12 kg