OMG, yes that's why I was woken up this morning. I heard the EMS, and people yelling. Now don't quote me on this but I saw the police looking with a flashlight for "someone".
Today's WOD may be a good chance to work on those open facing bar burpees???
for everyone in the 5am class- this is what all the ruckus was about
ReplyDeletehttp://www.kbtx.com/home/headlines/Elderly_Woman_Found_Stabbed_in_College_Station_119768504.html
OMG, yes that's why I was woken up this morning. I heard the EMS, and people yelling. Now don't quote me on this but I saw the police looking with a flashlight for "someone".
ReplyDeleteToday's WOD may be a good chance to work on those open facing bar burpees???
That's just so scary and sad!
ReplyDelete12:11 @ 75#
ReplyDelete6 rounds + 5 bar facing burpees
ReplyDeleteThis was a HARD workout, like deceivingly hard!
ReplyDeleteDid as rx'ed with 135# in 13:09
Somehow feels like the last two rounds took five minutes or so. Definitely ate my lunch and I have a nice Fran cough going all evening now.
Yep, stinkin rough. Thrusters kick my butt. Got 6 rounds + 3 thrusters RX'd
ReplyDelete