Daren - I won't be there in the a.m. Noah will miss at 3. Can he come Tues night at 7?
Max Rep pull ups 18 w/green band 2K Row 8:55.7 Tabata box jumps/squats - med box
Pull ups- 7 grey2K Row- 8:54.4Box jumps/squats-lost count
Daren - I won't be there in the a.m. Noah will miss at 3. Can he come Tues night at 7?
ReplyDeleteMax Rep pull ups 18 w/green band
ReplyDelete2K Row 8:55.7
Tabata box jumps/squats - med box
Pull ups- 7 grey
ReplyDelete2K Row- 8:54.4
Box jumps/squats-lost count