Saturday, January 30, 2010

Countdown

Push-press
5-5-5-5

100 push-ups for time
Posted by Daren at 8:00 AM

3 comments:

  1. kmullenJanuary 30, 2010 at 1:38 PM

    Push Press 65, 75, 85, 95 (new pr!)
    100 sit-ups/160 squats 10:21

    ReplyDelete
  2. CarolJanuary 30, 2010 at 4:15 PM

    press- 65, 75, 85, 95#
    WOD- 100 push ups/Body Squats 9:38
    Bonus-2000m row teams of 3(Kristen, Joanna)
    Time 8:48.6

    ReplyDelete
  3. AnonymousJanuary 31, 2010 at 10:19 AM

    push press 65, 75, 75, 75
    100 push-ups + 180 squats 9:37
    rockin' rowing team 8:48.6

    ReplyDelete

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