Power Clean: 65#-75#-85#-95#-105# (my highest yet!)WOD: 10:3745#, purple band (on last 2 sets of PU I had to do body rows)Good luck afternoon classes, this WOD is a BEAST but you will get through it!
WOD: DNF.65# and only 3 complete pull-ups with black and red band.This is terrrrrriiiiibbbble. And based on the number of comments I guess everyone else hated it too.
65# thrustersPurple band-DNF on the pull ups completed 2 sets of 12 and that was all that was coming out of me.... left arm was numb.....
Power Clean:
ReplyDelete65#-75#-85#-95#-105# (my highest yet!)
WOD: 10:37
45#, purple band (on last 2 sets of PU I had to do body rows)
Good luck afternoon classes, this WOD is a BEAST but you will get through it!
WOD: DNF.
ReplyDelete65# and only 3 complete pull-ups with black and red band.
This is terrrrrriiiiibbbble. And based on the number of comments I guess everyone else hated it too.
65# thrusters
ReplyDeletePurple band-DNF on the pull ups completed 2 sets of 12 and that was all that was coming out of me.... left arm was numb.....