This is the second scene from the South Central Regionals DVD. The competition that weekend kicked off with our national anthem and an individual competition, check it out!
I felt a little love from the 5:30pm class even though I felt like they were pulling for Will, haha, just kidding.....5:30pm class rocked today! Oh yea, thanks Max for counting my reps and talking me through the wod!
Well im sure everyone has been wondering where I have been all day (due to my lack of posting!) Well...fret no more!! Anyway...Charlie- i love your gymnast friends, though Ive done that routine a time or 2!
Daren- the diving clip...craziness..you KNOW they were wearing LULUs!!!
And "HaynesJustReally" & Daren too- i CANT believe yall told everyone about my tats!!!! They were supposed to be a surprise and now everyone knows and is going to copy!!! UGH!! Guess ill have to get another...dont think i wont get a LuLu tat... ;-)
Caroline - how about you show up to the box to workout not say "Sup". And I could never get tats on my thighs like you, not a lot of surface area, length-wise I mean.
I did the 10! WOD - but I dont remember my time. An FYI Bretani you do NOT suck at push ups, you were on fire today! Great to have you back.
Haynes - I am posting! Charlie - way to go, way better with the beard; I guess stopping for a drink of water does do a Crossfit WOD good. Will - your still super awesome too.
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ReplyDeleteGet it, Charlie!
ReplyDeleteFran - 4:37; 45#; black and red band, 21-15-9
10,9,8,7,6,5,4,3,2,1
Sit ups
push ups
squats
Ok Caroline this is for you and all your video posting.
ReplyDeleteNew skill for the month???
http://www.youtube.com/watch?v=SVW23FYZFhg&feature=player_embedded#!
Fran: 7:47
ReplyDeleteBut since I got you a shoutout on Candy 95, I think that's worth shaving 47 seconds off my time.
First of all Caroline you need to stop hating on my post game.
ReplyDeleteSecond of all Chelsea and Max are awesome for saving me a mile!
Glenda you owe me 2 miles and twenty burpees!
ReplyDeleteBREAKING NEWS:: It has just been anounced that Caroline will be getting "Collge Station Crossfit" tatted on her left quad.
ReplyDeletei already have it on both, find a new spot caroline!
ReplyDeleteRan 3 miles this morning, hope it doesn't hurt my "FRAN" @ 4
ReplyDeleteNEWS FLASH::Caroline is also getting SicFit.com on her elbow and TWC on her eye-lids.. you heard it here first
ReplyDeleteso great-
ReplyDeletehttp://www.todaysbigthing.com/2010/08/30
haynes if you ever did that in your career you'd be my hero!
Daren- That boy should be banned from America. WORST EVER
ReplyDeleteLindsay- The attempt at the pole trick only counts if the person is wearing the same wardrobe.
and here is what i aspire to do with my life:
ReplyDeletehttp://sports.todaysbigthing.com/2010/08/31
Haynes - On it!
ReplyDeleteI guess Indian martial arts = hairy Indian men on poles = weird.
ReplyDeleteWOD 10,9,8,7,6,5,4,3,2,1
ReplyDeletesit ups, push ups, air squats
Time 5:?? i dunno
Bonus: 400m Sandbag Run 60#
with the 5:30 class
Post in honor of JTT:
ReplyDeleteWOD: 10! 4:31
Bonus: 400m sandbag run 60# with crazy Carol!!
So pumped to be back!
Sweet rope swing Daren.
Bretani.- Welcome back!
ReplyDeleteGlenda- thank you!
WOD:: 3:44
Fran rx'd with out beard on August 2nd - 4:01
ReplyDeleteFran rx'd with beard today - 3:47
Thanks for the push Will!
I felt a little love from the 5:30pm class even though I felt like they were pulling for Will, haha, just kidding.....5:30pm class rocked today! Oh yea, thanks Max for counting my reps and talking me through the wod!
Well im sure everyone has been wondering where I have been all day (due to my lack of posting!)
ReplyDeleteWell...fret no more!!
Anyway...Charlie- i love your gymnast friends, though Ive done that routine a time or 2!
Daren- the diving clip...craziness..you KNOW they were wearing LULUs!!!
And "HaynesJustReally" & Daren too- i CANT believe yall told everyone about my tats!!!! They were supposed to be a surprise and now everyone knows and is going to copy!!! UGH!! Guess ill have to get another...dont think i wont get a LuLu tat... ;-)
Oops i messed up...Charlie- great video!!
ReplyDeleteLindsay- i love your gymnastics friends!! haha
Haynes- just go run!
Caroline - how about you show up to the box to workout not say "Sup". And I could never get tats on my thighs like you, not a lot of surface area, length-wise I mean.
ReplyDeleteI did the 10! WOD - but I dont remember my time. An FYI Bretani you do NOT suck at push ups, you were on fire today! Great to have you back.
Haynes - I am posting!
Charlie - way to go, way better with the beard; I guess stopping for a drink of water does do a Crossfit WOD good.
Will - your still super awesome too.
WOD: a little slower than Haynes which is a PR since I'm usually a lot slower than Haynes.
ReplyDeleteCharlie, you killed it man! I'm now working on growing my own beard.