Tried my dec goal work out. It was to do fran rx'd under 6 mins. I did complete it but was well north of the time goal. I did get over the mental hump of knowing I can do it though. Thanks to Will, Darren and Charlie for all the encouragement
Yall are all too crazy..Carol- just wear diapers daily. And Amy- bring extra "support" and if need be- put it on! Haha!! Scott- I LOVE the shirt- thanks for the dedication!!! Miss yall!!
Oh and Thanks To the up keep person on the blog for letting us know the work out today... I absorbed it all day in my mind to be ready for it. See it is a good Idea!!! Smile!
Elisabeth - level 1 w/ 135# - 11:45
ReplyDeleteElizabeth 9:02 (L2 - 65#, medium band)
ReplyDeleteElizabeth - L2 (65#, medium band) 10:31
ReplyDeleteOh and I forgot our bonus - tabata situps (in a circle)
ReplyDeleteGood suggestion, Chelsea! :)
Elizabeth: L2 - 9:22
ReplyDeleteI once dated a girl named Elizabeth. She was not as fun.
Daren - Fighting a cold this week. I'll be back Monday.
ReplyDeleteElizabeth: 8:21, level 2
ReplyDeleteTried my dec goal work out. It was to do fran rx'd under 6 mins. I did complete it but was well north of the time goal. I did get over the mental hump of knowing I can do it though. Thanks to Will, Darren and Charlie for all the encouragement
ReplyDeleteWOD: 8:40, L2
ReplyDeleteUmm Im commenting on yesterdays posts--
ReplyDeleteYall are all too crazy..Carol- just wear diapers daily. And Amy- bring extra "support" and if need be- put it on! Haha!!
Scott- I LOVE the shirt- thanks for the dedication!!!
Miss yall!!
Ha Ha Caroline your funny!
ReplyDeleteElizabeth... level 2 8:15
Oh and Thanks To the up keep person on the blog for letting us know the work out today... I absorbed it all day in my mind to be ready for it. See it is a good Idea!!! Smile!
ReplyDeleteLevel 3: 11:03
ReplyDelete