Wednesday, March 23, 2011

game on

Kristen


10-1
Deadlifts
1-10
Burpees
Posted by Daren at 5:00 AM

16 comments:

  1. KerchoMarch 23, 2011 at 6:12 AM

    Level 1 @ 225# - 6:08

    P.s. Do I get $300 for being one of the first to experience "the circuit 2.0"?

    ReplyDelete
  2. DarenMarch 23, 2011 at 7:08 AM

    not quite the same challenge, haha


    however details of the challenge will be out this afternoon. sign-up will be fast so be watching your e-mail and the blog and the facebook page

    ReplyDelete
  3. UnknownMarch 23, 2011 at 7:42 AM

    what about twitter I feel like it will be sad to be left out since everything else is being used

    ReplyDelete
  4. KerchoMarch 23, 2011 at 8:19 AM

    Or four square, or linkedin, or digg, or stumbleupon, etc.

    Come on Daren you gotta hit all the social media outlets!

    P.s. I didn't know we had a facebook page

    ReplyDelete
  5. CieraMarch 23, 2011 at 10:35 AM

    Level 2 at 135# in 6:27. 3 months ago that was my 1-rep max goal. Progress.

    Also, I've never heard of most of the sites Josh listed. I did, however, know about the Facebook page :)

    ReplyDelete
  6. michellejMarch 23, 2011 at 11:18 AM

    L2 @ 135#
    7:45 "sigh"

    ReplyDelete
  7. Glenda HoonMarch 23, 2011 at 5:02 PM

    Kercho - Do you live under a rock?

    Lol. I kid, I kid...

    ReplyDelete
  8. Kristen EMarch 23, 2011 at 5:25 PM

    started to do the workout but doing pull ups instead of burpees and ended up ripping my hands on the round with 7 pull ups...so I stopped there

    ReplyDelete
  9. Amanda SMarch 23, 2011 at 5:26 PM

    L1: 8:02 (165#)

    Tough as always!!

    ReplyDelete
  10. Kristen EMarch 23, 2011 at 5:27 PM

    Man today is a day of firsts...first picture of me actually doing a workout on the blog and first time ripping my hands

    ReplyDelete
  11. Glenda HoonMarch 23, 2011 at 6:52 PM

    L2 135#
    6:58

    Thanks for pushing me Amy!

    ReplyDelete
  12. UnknownMarch 23, 2011 at 7:14 PM

    so just because i am so impressed at this machine/human being, i am posting for him! haha

    ZACH WHITT- L1- 4:49!!!

    ReplyDelete
  13. Brenna AbbittMarch 23, 2011 at 7:41 PM

    Level 1 (165#)
    7:34

    Great picture Kristen!

    ReplyDelete
  14. BingMarch 23, 2011 at 9:41 PM

    I don't even want to post my times after seeing Zach and Will's times. I didn't see Daren's but I'm sure I don't want to see that either. 7:42, L1. Sigh. Lower back is already complaining.

    ReplyDelete
  15. CesarMarch 23, 2011 at 10:03 PM

    L2 (185#)
    9:30

    Not a good time for me, Panama City Beach is definitely showing this week...

    ReplyDelete
  16. Chelsea WebbMarch 23, 2011 at 11:59 PM

    well there goes my massage that I got over SB...already need another one from this WOD.

    L2 135#- 8:59

    super impressed with some of the weights/times on this WOD. Way to go people!!

    ReplyDelete

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