registered for the open today so all you guys who want to can complete workouts with one of us watching and have it count towards the crossfit games. If you have questions let me know!
Can we do the open wods on Thursday's? The website said anyone can judge us as long as the affiliate okays it. I'll register tonight, just wanted some details.
Also kinda wishing I'd been more serious about training an diet lately, if only the open was in February I would have torn it up!
registered for the open today so all you guys who want to can complete workouts with one of us watching and have it count towards the crossfit games. If you have questions let me know!
ReplyDeleteWOD- 17:43
ReplyDeleteThis was a fun WOD, it reminded me of my first Duathlon.
I registered last night for the Open as well. It will be a Challenging 6 weeks, but that's what we like about Crossfit.
WOD - 18:48, almost 2 minutes faster than November
ReplyDeleteCan we do the open wods on Thursday's? The website said anyone can judge us as long as the affiliate okays it. I'll register tonight, just wanted some details.
ReplyDeleteAlso kinda wishing I'd been more serious about training an diet lately, if only the open was in February I would have torn it up!
kercho its 6 weeks long, you have plenty of time to have your diet affect your performance
ReplyDelete20:06
ReplyDelete